My name is Anna Maria Lang and I am an advocate for body diversity and your body image mentor and coach. Battle Babes Fitness was founded out of my passion for body diversity, writing and helping women to lose weight off their minds in a healthy and realistic way. I lost over 20 kg’s and I want to share with you how I did this from my lived experience and extensive education while focusing on mental fitness. Welcome to my non-diet approach to weight loss off your mind and your one stop shop for life transformation.
“Learn how I overcame an eating disorder, lost over 20 kg’s & loved my body in the process”
I am a published author and weight, body image and fitness for joy specialist. I am a Counsellor, Personal Trainer, Master NLP (Neuro-Linguistic Programming) Practitioner, Master Results Coach, Body Positivity Coach, Mind, Body, Eating Coach and specialist in human behaviour. I have a passion for helping women lose weight off their minds through transforming their relationship with their thoughts, weight, body image and fitness. I help women make the right decisions, commitments and actions to achieve their goals while releasing the attachment to weight loss. My personal weight journey has given me genuine compassion and understanding for women’s relationships with their mind, weight, body image and fitness. Your self worth and self image are my greatest passion to help you transform.
“I want to see you love your body now, as life is too short to spend it doing anything but that”
Before establishing Battle Babes Fitness, I served nine years in the Australian Army and became a paratrooper and achieved high levels of fitness and have since run half marathons. I achieved running 200 km in a month challenge while having to overcome many obstacles and personal challenges to get there. I advocate for body image impacting mental health and have learned from my lived experience regarding weight and eating concerns how to better help women who are facing weight, body image and fitness challenges.
“I have a dream and that dream includes your success”
My vision is to assist millions of women to lose mental weight, shape up in a way that suits their values (not by society’s standards), and to live the life of their dreams now. Battle Babes Fitness is cutting edge when it comes to weight, body image and mental fitness. I advocate for body diversity and include all women in this mission, as all women deserve to be represented. I have been on the full spectrum of sizes and know what it is like. Your health and weight are important to me and I understand where you are, where you may have been and where you are going. I can assist with your goals and transforming you from the inside out, for the life you always dreamed of, regardless of your body shape or size.